Between the ubiquitous goody trays, unending to-do lists and stressful travel itineraries, it can be tough to stay on track when it comes to ... Read More
Home Health
Avoid An Itchy Scalp With These Tips
During the summer we go the extra step to keep our hair looking soft and hydrated, but it seems that once summer is over we forget about it. ... Read More
Skip The Salt, Instead Add Spices To Flavor Your Food
Spicy foods may heighten our perception of salt Adding some spice to food may make you more aware of the taste of salt, a ... Read More
There’s Another Benefit to Hand-Washing During Pandemic
Washing your hands more often may do more than slow the spread of COVID-19: New research suggests it also lowers your exposure to toxic ... Read More
Is Hot Yoga Better Better For Your Heart?
It's called "hot" yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health ... Read More