Seniors and Weightlifting: Never Too Late
Now that you’re older, you may not spend much time flexing in front of the mirror or trying ...
Healthy Senior
Immigrants Make Up 1 in 4 U.S. Health Care Workers
They say good help is hard to find, and America’s immigration policies could be making it even tougher ...
Los crecientes costos de los medicamentos recetados siguen obligando a las personas mayores a tomar decisiones difíciles
Una sólida minoría de los ciudadanos mayores siguen teniendo dificultades para costear sus medicamentos recetados, muestra un nuevo ...
The Best Exercises for Brain Health
There’s a lot you can learn from your elders, starting with the results of a multi-year study of ...
Camine, baile, limpie: incluso un poco de actividad le ayuda a vivir más tiempo
¿Quiere un motivo para pararse de su cómodo sofá? Incluso unos niveles bajos de actividad física regular (caminar ...
Exercise at Every Age
Exercise is a great way to stay youthful and even turn back the clock on aging. If you’re ...
This Is What This 116-Year-Old Mexican Great-Grandma Eats Every Day
María Félix is an 116-year-old great-great-grandmother who had 10 children and has 20 grandchildren, 53 great-grandchildren, and 23 great-great-grandchildren. ...
El Olvido De Una Mujer Resulto Ser La Primera Etapa De Alzheimer
Lupita Gutierrez-Parker trabajó como asesora de admisión regional para la Universidad del Este de Washington, lo que la ...
Isabel Allende Found Love Again at 75
Chilean author, Isabel Allende just released her 23rd book, “In The Midst of Winter” which she wrote as she ...
Lift Weights To Preserve Muscle
As you age you start losing muscle and while many older adults do cardio to keep their muscles ...
Healthy Eating NOW Can Impact How You Feel Later In Life
If you’re one of those people that are always looking at the labels on foods to see their ...
Es Mejor El Ejercicio O La Vitamina D Para Prevenir Caídas?
Las caídas y las fracturas son una causa importante de discapacidad en la vejez. Un influyente grupo de ...
Stroke Prevention For Hispanics Requires A Deeper Look…
Traveling to hospitals in the United States is difficult for Yomi Ogun, M.D., a stroke researcher from Nigeria. ...
Laurie Hernandez: Cuidar A Alguien Con Alzheimer No Es Fácil
Laurie Hernandez sabe algo sobre cómo actuar bajo presión, pero para ella, la familia es lo primero, por ...
