Fernando is a septuagenarian who firmly believes in staying healthy without aches and pains. He assures that age is nothing more than a ... Read More
Healthy Aging
10 Visible Signs of Aging and How to Treat Them
Many years ago, in a small village in China lived an older man known for his excellent knowledge. One day, a young man asked, "Why do we ... Read More
Collagen: Is It Worth the Hype?
Collagen is a protein that keeps skin, hair, and nails healthy. Also, it is vital for joint health and muscle recovery. However, while some ... Read More
Life Changing Secrets of the Oldest and Healthiest People on Earth
Once upon a time, a man desperately wanted to live to 100 years old. He spent a lifetime searching for the key to longevity: read books, ... Read More
5 Causes of Aging and 5 Tips for Dealing with It
During the 1960s, when cancer research was in its infancy, the goal was to prevent tumors from spreading and improve patients' lives. The ... Read More