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Daily Vitamina

Daily Vitamina

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General Health

Why do Men Live Shorter Lives Than Women?

My Aunt Elizabeth was a beautiful, elegant woman, always surrounded by admirers. But her love life was a real mystery. She had been married ... Read More

5 Strategies for Surviving a Panic Attack

I have a friend who suffers from panic attacks. His name is Carlos, and he is very friendly and funny. However, when he has a panic attack, ... Read More

10 Unhealthy Addictions, Such as Compulsive Shopping

In her Health class in the University, Maria asked her professor, “What is an addiction?” “An addiction is a physical or psychological ... Read More

5 Common Habits That are Draining All of Your Energy

Are you satisfied with your work, or are you tired and discouraged? You may have toxic habits that drain your energy, and it's time to ... Read More

5 Techniques to Program and Control Our Dreams

Many of us wonder if we can program our dreams. Can it be done? Yes. People say before going to sleep, they want to dream about such and ... Read More

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