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Alternative Health

Is Caffeine Fueling Your Anxieties?

If you struggle with anxiety, you might want to skip that second cup of coffee, new research suggests. For some people, caffeine may help ... Read More

hispanic immigrant

Aliviar La Depresión Puede Alargar La Vida De Los Diabéticos

Tratar la depresión podría tener un beneficio añadido para las personas con diabetes: una vida más larga. Un estudio taiwanés de gran ... Read More

Los Beneficios De Salud De Dormir De Lado

Usted sabe lo importante que es tener una cantidad suficiente de sueño reparador para enfrentarse a cada nuevo día descansado y con ganas de ... Read More

pregnant woman with the flu

How To Deal With The Flu When You’re Pregnant

Fighting the flu is never an easy or pleasant thing to do, especially when you're pregnant. The cold weather, low temperatures, rain and ... Read More

¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e incluso que no funciones al 100%. Pero no te ... Read More

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