Sweet Dreams: Foods That Promote Sleep

Sweet Dreams: Foods That Promote Sleep

Sleep plays a critical role in looking and feeling your absolute best. Getting a good quantity (i.e. 7-8 hours) of high quality uninterrupted sleep: • Assists in controlling appetite and…
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Breathe Easier! 10 Healthy Lung Tips

Breathe Easier! 10 Healthy Lung Tips

Respiratory problems such as asthma, chronic obstructive pulmonary disease, emphysema and bronchitis affect millions of Americans. Poorly functioning lungs decrease oxygen flow to the rest of your body and compromise…
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Zara Co-Founder Found Dead

Zara Co-Founder Found Dead

Rosalia Mera, the co-founder of the Spanish fashion giant that owns Zara, Spain’s richest woman, and the world’s richest self-made woman, has died. According to Spanish media, she suffered a…
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7 Things To Know For Contact Wearers

7 Things To Know For Contact Wearers

Although a lot of Latinos wear glasses, there are still plenty who wear contact lenses. Since contacts are so important option for vision and our eyes are so precious, it’s…
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Breastfeeding Makes Babies Smarter

Breastfeeding Makes Babies Smarter

A recent study made headlines over the connection between breastfeeding and babies with higher IQs. Yes, that’s right. If you breastfeed your child consistently throughout their first year of life,…
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Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.
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