Si quiere vivir más tiempo, debe elegir frijoles en lugar de carne de res para obtener proteína, sugiere un análisis reciente. "Estos ... Read More
Heart Health
AHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young Adults
Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows. Adults ages ... Read More
Being a ‘Night Owl’ Raises Odds for Diabetes If You’re Obese
Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when ... Read More
AHA News: 5 Things to Know About Blood Pressure Before It’s a Problem
Blood pressure is more than just numbers your doctor writes on a chart. To explain it, Dr. Shawna Nesbitt, medical director of the ... Read More
Quick Bursts of Exercise Can Help Diabetics’ Hearts
Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce ... Read More