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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Digestive Disorders

LEAFY VEGETABLES

Adopt A Diet That’s Good For Your Gut

Having "friendly" bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost ... Read More

Just 300 Fewer Calories A Day Brings A Health Benefit

If you trim out only 300 calories a day -- the equivalent of six Oreo cookies -- that could be all it takes to cut diabetes and heart ... Read More

man taking heartburn medicine

Anti-reflux (heartburn) Meds May Cause Kidney Trouble

If you're one of the millions of Americans who takes one of a class of anti-reflux meds such as Nexium, Prilosec, and Prevacid, take heed: ... Read More

Pressed Vibrance

Le Quedaban 2 Semanas De Vida Hasta Que Descubrió La Nutrigenómica…

Los jugos de frutas y verduras se están volviendo famosos muy rápidamente y con razón, es una forma muy fácil de conseguir los nutrientes ... Read More

kefir

Why Kefir Is Your Best Friend When Traveling Abroad

Traveling abroad is amazing, especially when you have a family you can visit, but over the years we've found that the best thing you could ... Read More

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