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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Back Pain

Still Working from Home? Here’s How to Preserve Your Posture

If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, ... Read More

¿Está sentado todo el día en el trabajo? El ejercicio puede contrarrestarlo

Si su trabajo lo mantiene encadenado a un escritorio todo el día, quizá pueda borrar los efectos negativos mediante el ejercicio regular, ... Read More

acupuncture

Massage With Needles?

When people think of acupuncture they immediately think about needles. But, this holistic health technique, which is actually a form of ... Read More

Pregnant fitness

¿Las Mujeres En Forma Tienen Embarazos Más Fáciles?

La entrenadora de fitness Massy Arias entrenó mucho durante su embarazo y no es la única. Hay muchas mujeres que siguen haciendo yoga, ... Read More

Thyme tea

¿Es Mejor El tomillo Que El Ibuprofeno?

  El tomillo es una hierba que se ha usado desde hace muchos años para calmar el dolor y, según un estudio reciente, se ha ... Read More

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