Thalía's small waist has been the center of attention and rumors for years because many can’t believe that such a thin waist comes without ... Read More
Lean Body Mass
Gisele Bündchen’s Drinks These 2 Things Early In The Morning
Gisele Bündchen is known for her strict diet, but her morning ritual is actually very simple and a great way to start the day. The now ... Read More
Yoga Para Corredores [VIDEO]
La mayoría de las personas que corren tienen un cuerpo y unas piernas increibles, pero todo tiene un porqué. Los corredores no sólo ... Read More
¡No Hay Excusas: Cómo Una Mujer Perdió 100 libras dos veces!
Hacer tiempo para entrenar puede ser difícil cuando se tiene una vida ocupada con un marido y niños, pero no imposible. Angelica Amador ... Read More
Is Dieting Healthy?
It seems like everywhere you look, someone is doing some type of diet. Low carb, Mediterranean, Paleo, etc, there are so many to list, which ... Read More