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ionecerodriguez

WOMAN EATING SALAD

Your Next Bite: Are You Missing This One Essential Vitamin?

What if the next bite you ate determined your outlook for the next three to six hours or six years? What if every time you ate you could eat ... Read More

mother and daughter

How To Build Stronger Mother-Daughter Relationships

A mother’s relationship with her daughter is one that has an impact on the development and socialization of a girl from birth to adulthood. ... Read More

Professional woman looks distracted off into the distance.

Everything You Need To Know About Post Traumatic Stress Disorder

Post-traumatic stress disorder, or PTSD, is generally thought of as something that military veterans or victims of war-time events are ... Read More

Sweet Dreams: Foods That Promote Quality Sleep

The ITIS. At one time or another we’ve all experienced this sudden urge to sleep that comes on after a heavy meal. It might have been some ... Read More

Rosalina Mera

Zara Co-Founder Found Dead

Rosalia Mera, the co-founder of the Spanish fashion giant that owns Zara, Spain's richest woman, and the world's richest self-made woman, ... Read More

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