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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Carla Horario

breastfeeding

Study: Newborns Won’t Get COVID Through Infected Mom’s Breast Milk

A new study offers more reassurance that mothers infected with SARS-CoV-2 can safely breastfeed their babies. The study of 55 infants born ... Read More

Still Working from Home? Here’s How to Preserve Your Posture

If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, ... Read More

soda with sugar

How To Eliminate Added Sugars From Your Diet

People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on foods high in added sugars, according to ... Read More

Slow Down Wrinkles With These Helpful Tips

Wrinkles may be a natural part of getting older, but you can slow your skin's aging with changes to your lifestyle and environment, a skin ... Read More

woman applying lotion on face

Keeping Skin Looking Youthful

  Americans live in a culture that glorifies youth. They're surrounded by images of ideal, ageless beauty that are impossible ... Read More

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