Himalayan Salt Lamps
These lamps are beautiful, but they’re much more than just a home accessory. They help purify the air through the power of hygroscopy, so they attract water molecules from the surrounding environment and then absorb those molecules, as well as foreign particles. They help reduce allergy and asthma symptoms, they ease coughing, increase energy levels, improve your sleep, reduce static electricity, improve mood and concentration.
Himalayan Salt
This pink crystal salt is not only pretty, but it has so many health benefits. It contains about 80 minerals like magnesium and iodine and many people believe it is the healthier option. Some of the health benefits include regulating water levels in the body, promoting stable pH balance, encouraging healthy blood sugar levels, reduces the appearance of aging, reduces cramps, promotes healthy sleeping, promotes kidney and gallbladder health, and aids vascular health.
As you can see not all salt is created equal and there are healthy ways to use salt for your health. Some people use salt therapy to help them improve certain health conditions, but these types of therapies should never replace your doctor’s orders or medications. Always talk to your doctor before starting any type of alternative therapy.
