You’ll try almost any food. So how did you wind up with a kid who refuses everything? Experts disagree over whether picky eaters are born or made, but most likely, it’s a combination of the two.

LIKE LatinoDoctor.org http://LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!

Whatever the case, you can help encourage your child to be more adventurous with food.

As the parent, you’re responsible for offering nutritious, appealing meals and snacks. Once you’ve set, say, Baked Chicken Fingers or Pizza Bagels in front of your child, his or her job is to decide how much of it to eat. While it’s sometimes tough for parents to stick to this rule, it will make mealtime much easier.