Psychologist Offers 4 Tips for Maintaining Balance in Difficult Times
It’s no wonder nearly one in 10 Americans suffers from depression.
“Top risk factors include being unable to work or unemployed; having no health insurance; suffering from obesity,” notes psychologist Gregory L. Jantz, citing a Centers for Disease Control study.
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“Unfortunately, those topics have dominated headlines for the past five years. What’s worse, by 2020, the World Health Organization estimates depression will be second most debilitating disease worldwide.”