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6️⃣ Chili Peppers. These spicy foods can increase heart rate and release endorphins, creating a feeling of excitement and passion.
7️⃣ Honey. An aphrodisiac since ancient times. It contains boron, which regulates hormone levels, and nitric oxide, which helps to dilate blood vessels and increase blood flow.
8️⃣ Asparagus. It is high in vitamin E, which stimulates the production of sex hormones. It also contains folate, which can increase histamine production, an essential chemical for a healthy sex drive.
9️⃣ Almonds. A good magnesium source, vital for producing sex hormones. They also contain vitamin E, improving circulation and promoting sexual arousal.
🔟 Vanilla. It has a calming effect on the body and can help to reduce stress and anxiety. It also contains antioxidants that can improve overall health and well-being. These foods, along with the ones mentioned earlier, can help to create a romantic atmosphere and increase intimacy between partners.
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🟧 ❇️ VIEWPOINTS
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✅ “Food positively affects mood and energy, which increases readiness for erotic romance. Salmon and oysters are nutrient-rich foods that can positively affect sex drive.” Dr. Arthur Bein, Sexologist.
✅ “Dark chocolate contains natural chemicals that release endorphins in the brain, leading to pleasure and satisfaction. This creates a romantic environment conducive to intimacy.” Dr. Karla Ramos.
✅ “If consumed in moderation, red wine relaxes the body and increases blood flow, creating an environment conducive to intimacy. However, it is essential to remember that excessive alcohol consumption negatively affects sexual function.” Frederick Ghan, MD, Urologist.
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🔴 SEXOLOGY
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