One of the hottest trends in the workout world is not hitting the gym! Instead people are following trainers or online coaches and doing workout programs from the comfort of their own homes, which helps motivate them to get off the couch and workout. These are specially popular among women who share before and after photographs that show results. These trainers provide tips, meal plans, and even interact and support their followers through social media.
Most of these female trainers share their motivational stories, which is why people love them. They’re not your typical trainers, because they too have before and after photos and stories of struggles that they’ve overcome. This is what makes these women amazing and you should definitely follow them on Instagram and other forms of social media.
Lyzabeth Lopez
This super sexy Latina is the butt envy of many. She’s gone through a lot, from overcoming anorexia in her teens and twenties, through experimenting with a variety of diets and workouts that just weren’t working for her. She’s now a registered holistic nutritionist and has mastered the workouts that have given her a 25 inch waist and she teaches women how to get lean sexy curves with the Hourglass workout. Check out that 6-pack!
Michelle Lewin
Michelle Levin aka La Cuerpa teaches you to love your body and look great naked! The Venezuelan fitness guru didn’t always look this good. She had a difficult upbringing and recalls how during her teens she only weighed 85 pounds because she couldn’t afford to eat. Levin used to hide her slim figure in baggy clothes and was even borderline anorexic. Levin dreamed of becoming a model and many laughed at her, but then turned to fitness and accomplished her dream as a model. Now she’s incredibly popular on Instagram encouraging others to follow their dreams and to train with her.
A video posted by Michelle Lewin (@michelle_lewin) on
Massy Arias
Massy “Mankofit” Arias is a Dominican personal-trainer that was not always as confident and as fit as she is today. Arias got into fitness as a way to cope with severe depression. Before getting into fitness she was a victim of domestic violence, had a brother battling cancer and a genetic predisposition which was too much too handle. She shared a photo of her toned stomach on Instagram and that shot her to stardom. Arias began doing her research, since she didn’t have a background in physical training and this completely changed her state of mind. It not only helped improve her physical health, but also her mental health. She’s now a certified trainer and is helping people online with her 30-day fat loss challenge.