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Home / Healthy Living / Relationships / The Lifelong Health Benefits of Intimacy

The Lifelong Health Benefits of Intimacy

Much research has explored the mental and physical health benefits of maintaining social contacts well into later life. Studies also show that maintaining sexual health can have profound benefits that may include slowing down the aging process.

Besides the exercise value of sex, research has found that sexual pleasure and intimacy may help ease everyday aches and pains, with effects that can last for a few days.

Having frequent sex can boost your mood and even lead to a better outlook when you’re at work the next day — increasing both your job satisfaction and engagement.

Add heart health to the list. A study of men in their 50s published in the American Journal of Cardiology found that having sex at least

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Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English

Being in a Spanish-speaking home doesn't hamper American kids' ability to learn English, new research shows. The first-of-its-kind study included 126 U.S.-born 5-year-olds who were exposed to Spanish at home from birth, along with varying amounts of English. Researchers found [Read More...] about Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English

Cutting This Out Can Boost Your Sex Life and Your Sleep

The benefits of eating fewer calories may go far beyond losing weight. Three decades of animal studies have found that eating fewer calories can extend lifespan and reduce the risk of chronic diseases and even some cancers. And some, though [Read More...] about Cutting This Out Can Boost Your Sex Life and Your Sleep
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El Dividendo De La Felicidad: Unas Vidas Más Largas Y Sanas

La felicidad de verdad podría ser una de las mejores medicinas que tenemos disponibles, sugiere un nuevo estudio. Las personas que están felices consigo mismas y con su bienestar tienden a vivir unas vidas más largas y sanas que las [Read More...] about El Dividendo De La Felicidad: Unas Vidas Más Largas Y Sanas

¿Es El Sexo Una Buena Medicina Para El Parkinson?

¿Puede el sexo mejorar la salud de un paciente con Parkinson? Tal vez, al menos en algunos. Eso afirma un nuevo estudio de dos años que monitorizó los hábitos sexuales y la progresión de la enfermedad de 355 pacientes con [Read More...] about ¿Es El Sexo Una Buena Medicina Para El Parkinson?
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Padres Que Escuchan Pueden Ayudar A Sus Hijos A Progresar A Pesar De Los Traumas

Unas conversaciones comprensivas entre padre e hijo son esenciales para ayudar a los niños a superar las dificultades y a que les vaya mejor en la escuela, señala un estudio reciente. Los eventos traumáticos en la vida de un niño [Read More...] about Padres Que Escuchan Pueden Ayudar A Sus Hijos A Progresar A Pesar De Los Traumas

Connected Teens Become Healthier Adults

Teens who feel connected with others at home and school have fewer serious health problems and risks as young adults, a new study suggests. Young adults who had higher levels of connectedness -- feeling engaged, supported and cared for at [Read More...] about Connected Teens Become Healthier Adults

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