them, and few doctors bring up the topic. So even though such sexual problems are extremely common, they’re rarely discussed in a timely way, if at all.
The answer? Sometimes, a return to intimacy requires practical planning, like finding ways to catch up on sleep for more energy, timing sex to baby’s nap, and being open with your partner about what kind of touch feels good and what doesn’t. Try a new position and use a lubricant for dryness. However, if you’re experiencing pain, depression or other serious underlying issues, talk to your doctor to find solutions.
More information
The March of Dimes has more about the first 6 weeks after delivery.