What is the best ab exercise? What's the best way to tone every angle of your stomach, including your obliques? It's called...a plank. What ... Read More
Archives for September 9, 2013
What Do Oranges Have To Do With Weight Loss?
According to new research, there’s a new weight loss tool in town: Behold the mighty power of your everyday orange! Staying away from sweet ... Read More
Masks Or Peels: Which Is Better
Face masks or peels...which one is better? Both masks and peels can help promote healthier, rejuvenated skin. But which one do ... Read More
Hand Washing: You’re Still Not Doing It Right
The next time you reach out to shake someone's hand, consider this finding: A recent study of hand-washing habits found only 5 percent of ... Read More
E-Cigarettes: Good Or Bad For You?
According to the Centers for Disease Control and Prevention (CDC), 1 in 5 cigarette smokers use e-cigarettes. But are they good or bad for ... Read More