Add This To Your Rice and Cut the Calories in Half!
If you love rice, you have to try this
One thing that Latinos love is rice! We like it with tomato, with gandules, white, brown, fried, with sofrito—the list goes on. When it comes to eating healthy, rice is not. But, don’t worry. New research presented a the 249th National Meeting and Exposition of the American Chemical Society have come up with a way to slash the number of calories and sugars in rice by up to 60%.
Scientist love rice just as much as we do, so they revealed that by adding a teaspoon of coconut oil to boiling water and non-fortified rice will do the trick. Just let it simmer for 20-40 minutes, then leave it in the fridge for 12 hours and they guarantee that the number of calories will magically disappear overnight.