While the majority of adult men under 60 think about sex at least once a day, only about one-quarter of women report this level of frequency. As men and women age, each fantasize less, but men still fantasize about twice as often.
Among women who are part of a couple, 29 percent report that they always have an orgasm.
Among men who are part of a couple, 75 percent report that they always have an orgasm.
Most women require clitoral stimulation to reach orgasm. For women who have trouble achieving orgasm, incorporating clitoral stimulation into sexual activity may be all that is necessary.
Does the G-spot even exist? Popularized by a 1982 book, the G-spot is a region found behind the pubic bone that has been credited as the trigger for a vaginal (vs. clitoral) orgasm, and even a catalyst for female ejaculation. However, some experts note that there’s no unique anatomical structure where the G-spot is supposed to be located. If the G-spot exists, it’s best described as an erogenous zone rather than a part of a woman’s anatomy.
While people with a history of stroke or heart disease should consult their doctors about sexual activity, for the most part, sex is a healthy form of exercise for older people. Researchers who tracked 914 men for 20 years found that having sex twice or more a week reduced the risk of fatal heart attack by half, compared with those who had sex less than once a month. They also found frequency of sex was not associated with stroke.
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