great coleslaw or health salad and can also be made into fermented, probiotic-rich kimchi.
The leafy greens chard, beet greens and spinach round out the top five, but there’s no need to stop there. Other healthful veggies high on the list include collards, kale, arugula, leaf lettuce, broccoli and Brussels sprouts. Think of them when satisfying your daily vegetable needs.
More information
You can read more about healthy vegetables at choosemyplate.gov.
