Diabetes is something that affects Hispanics more than any other ethnic group. There are reports of people that were pre-diabetic and ... Read More
healthy lifestyle
Raúl de Molina Lost 50 lbs| Find Out How He Did It!
Raúl de Molina, presenter from el Gordo y la Flaca decided he no longer wants to be “el gordo” and over the last couple of years we’ve seen ... Read More
Do Obese and Skinny People Have the Same Risk for Diabetes?
Being naturally skinny is a godsend for many people. These are people that have a fast metabolism, can eat whatever they want and never have ... Read More
Why Am I Retaining Water?
There’s nothing worse than feeling bloated or look swollen at the end of the day. For most people changing your diet and lifestyle could ... Read More
Vitamin Supplements You Need In Your 20s, 30s, 40s, 50s, and 60s
When I was little I remember my mom giving us Flintstone vitamins every day. They tasted like candy, so we looked forward to taking them ... Read More