Naturally Sweet Apple Tart
Ingredients
1 1/2 cups whole-wheat pastry flour
1/4 tsp. fine sea salt
1/2 cup coconut oil
8 Tbsp. ice water
5 honey crisp apples
2 tsp. ground cinnamon
Juice of 1/2 lemon
Preheat oven to 425 degrees Fahrenheit. Line a small bowl with plastic wrap leaving at least an inch of wrap hanging over the sides, pour half a cup of liquid coconut oil into a bowl and refrigerate until solid.
Place flour and salt in a bowl and mix briefly to combine. Add coconut oil into flour mixture and mix until mixture resembles coarse meal, making sure there are no large pieces of coconut oil remaining. Add ice water a couple of tablespoons at a time, and continue to mix slowly.
Remove dough ball from mixing bowl, place on a smooth surface and form into a flattened disc. Wrap with plastic wrap and refrigerate at least an hour or overnight.
Thoroughly wash apples and cut into quarters, then cut into thin even 1/8-inch slices. Mix apples together with 2 teaspoons of cinnamon and the juice from half of a lemon.
Remove dough from refrigerator at least 20 mines before use and roll out on a lightly floured surface until 1/8 inch thick. Lay dough gently over pie dish, and gently shape your piecrust, trimming off excess. Arrange apple slices into piecrust, keeping the skins facing up. Bake pie at 425 degrees Fahrenheit for 30 to 35 minutes, crust should be toasted but not burnt
Let pie cool for 30 minutes, then enjoy!
Nutrition Facts (Per Serving)
Calories: 264
Protein: 3 grams
Carbs: 34 grams
Fat: 14 grams
