American Diabetes Association, about 90% of the 29 million cases of diabetes in adults and children in the United States are considered Type 2. Type 2 Diabetes is a metabolic disorder where the body is unable to respond to insulin.
The first line of defense for preventing and treating Type 2 Diabetes is following a healthy lifestyle. Eating right, exercising regularly and staying at a healthy weight are encouraged.
US Dietary Guidelines recommend consumption of a healthy eating pattern which includes fruits, vegetables, grains, low-fat or fat-free dairy and a variety of protein foods.
A 4-oz. glass of 100 percent juice counts as one serving (1/2 cup) of fruit and can complement whole fruit to help individuals add more produce to their diets.
The study entitled “100% Fruit juice and measures of
