Pomegranate for Your Heart
A study published in the journal Atherosclerosis says that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality, which is the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis. In addition, it has other health benefits:
Pomegranate Smoothie
2 cups of frozen berries (strawberries, blueberries, raspberries)
1 cup of pomegranate juice
1 banana
½ cup of
