Paulina Rubio is an advocate for vegetarianism because it allows her to live a much better life. She tweeted once: “If you feel the need to eat a hamburger, eat it on toasted whole wheat bread, or you could substitute the bread altogether for lettuce!” Paulina follows these 5 rules to maintain her healthy lifestyle.
1) Drink lots of water all day, since our body is 75% water.
2) Eat fruits, veggies and salads regularly.
3) Go easy on the salt.
4) Try swapping sugar for pure substitutes, such as agave and honey.
5) If you’re going to eat carbohydrates, make them whole grains, the good kind.
Being a vegetarian allows people to not only be healthier, but gain insight into another way of eating. Most vegetarian meals have to be made at home, and that can give you better insight into the food you cook. Now you know the secret to Paulina Rubio’s fountain of youth!
