According to Healthy Celeb, Naya is not obsessed with dieting, but believes in healthy eating. She’s lactose intolerant, so she skips dairy products and focuses on vegetables for her calcium. She also enjoys guacamole, hummus, kale chips, which are packed with nutrients. Naya also stays away from soda and drinks plenty of water, even though she has a weakness for coffee.
Having a perfectly toned body like Naya’s means that you’re eating right and that you are committed to your workout routine. There a variety of workout routines that she does to tone her stomach, waist, arms, legs and butt. Naya stays away from crunches because she just doesn’t like them, so she does planks and squats instead, to tone her flat stomach. For her legs, she does cycling, leg lifts, and calf rises. She also loves to dance, which is a great way to burn calories, get a total body workout, and have fun.
