Love Hiking? Protect Yourself from Tick Bites and Lyme Disease

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How To Prevent Lyme disease?

  • Apply bug repellant that contains DEET to exposed skin. If you don’t have any, you can apply lemon or lavender and even perfumes that have these ingredients.
  • Wear long-sleeve shirts, socks, and pants that protect your skin when you go hiking.
  • If you have long hair, put it up and wear a hat for extra precaution.
  • After you come back from your hike, check your clothes to make sure you’re not carrying any ticks.
  • Bathe after you come back, just as a precaution to make sure you prevent tick bites from transmitting Lyme disease.

 

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.
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