Jessica Alba loves taking group classes and hot yoga and spinning are two of her favorite classes. Like many, she enjoys taking the group classes, which not only keep her motivated to workout, but it’s a time where she socializes with friends, which is a plus for busy moms.
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The sexy mama was spotted in Hawaii looking in top shape. The mother of two takes a hot yoga sculpt class taught by instructor Cornelius Jones Jr. and he shared some details to People Magazine. The temperature for this class is raised anywhere from 98 to 104 degrees where a mix of high-intensity interval training with weights takes place.
