Alejandra Guzman’s Daughter Frida Is The Next Fitness Guru To Watch

frida sofia

She also posts healthy recipes, which is key if you want to lose weight and see results. Here are three of her juice cleanses, which she says contains lots of nutritional properties and beautifying agents that help you look and feel strong and beautiful from the inside out!

Grapefruit glow

1 whole grapefruit (peeled)

½ lime

2 oranges

ginger (to taste)

mint leaves (décor)juicing

A-loe Dose of Beauty

½ aloe leaf  (peeled)

½ cup blueberries

½ raspberries

1 orange

½ cup pineapple

Orange you flawless

1 bunch of carrots

2 whole oranges (peeled)

ginger (to taste)

turmeric (to taste)

She has various fitness workouts, including with and without gym exercises, but if you want a sneak peak you might want to follow her on Instagram where she’s always sharing videos, healthy tips, and motivating you to lead a healthier life.

🍑🔥🔥🔥 #bootygainz #fridafitness #fridatips #stepups #singleleg #fire

A post shared by Frida Sofia Guzman 💚 (@frida.fitness) on

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