

With so many supplements available on the market, it can be difficult to choose which to take, how much to take and which form to take it in. A blood workup ordered by your doctor can determine if you are deficient in essential vitamins and minerals. Prevention Magazine listed vitamin B-12 as the most needed vitamin after age 40, and there are a variety of vitamins and minerals many of us are lacking and are vital to our health regardless of age. Considering a sublingual vitamin supplement to help offset a deficiency could lead to a significant improvement in your overall health. Talk to your health care professional who can recommend the best sublingual vitamins for your specific needs.
Sherry Kelishadi, Pharm.D, is vice president at NutraGlow, Inc, a provider of premium sublingual vitamin supplements developed to help people maximize the benefits of vitamin B-6 and vitamin B-12. She earned a Doctorate of Pharmacy from the prestigious University of Maryland School of Pharmacy in 2011. Kelishadi worked as a chief pharmacist at Rite Aid for three years before joining the team at a compounding pharmacy in Orange County and, ultimately, cofounding NutraGlow.