Diamond Dallas Page is a retired professional wrestler, but these days you won’t find him inside the ring, but on a mat, practicing yoga. As a professional wrestler, he sustained years of injuries, which led him to develop Diamond Dallas Page yoga or DDP, which is quickly gaining popularity, especially among men.
The former wrestler says that he was a guy who “wouldn’t be caught dead doing yoga, but DDP YOGA isn’t your momma’s yoga!” Dallas Page hurt his back so badly that the only type of exercise he could do was yoga, which is why he decided to create this program. DDP yoga combines yoga, traditional fitness, sports therapy, dynamic resistance, and it is helping change people’s bodies. The best part is that it’s only 30 minutes, you work your entire body, and there’s a lot of grunting involved.
Check out how it all came together and visit DDPYOGA.com.
