Tomato Avocado Salad
1 lb Roma tomatoes
1 English cucumber
1/2 medium red onion, sliced
2 avocados, diced
2 Tbsp extra virgin olive oil or sunflower oil
Juice of 1 medium lemon (about 2 Tbsp)
1/4 cup (1/2 bunch) cilantro, chopped*
1 tsp sea salt or 3/4 tsp table salt
1/8 tsp black pepper
Slice ingredients then mix together. Check out how easy it is to make:
[youtube=https://www.youtube.com/watch?v=SpI3QF_Iauc&w=560&h=315]
Spinach Avocado Apple Smoothie
1 1/2 cups of apple juice
2 cups of spinach
1 apple chopped
1/2 avocado
Blend into a smoothie.
