“I’m not into deprivation to get a good body that I want, I’m into enjoying life and being conscious and aware, but also breathing into yourself and owning what you got,” she says.
There’s nothing more beautiful than a woman being confident about whom she is and this is why she thinks women need to relax and enjoy the moment. If it takes you a while to get back into shape–that’s o.k.
“We’re expected to keep our husbands and boyfriends interested—because we’re supposed to get back to sexy and keep things exciting in the bedroom. There’s such a long list.”
Aguilera shares the frustrations that many women go through , but of course her children are her world and she wouldn’t trade motherhood for anything. “Having children is the ultimate joy, and I love my kids, but women have to find time to nurture themselves. If someone has a baby, the first thing I’m like is, ‘Okay, are you taking care of you?’”
How did she slim down? By doing yoga. You can check out her yoga routine on the March issue of Women’s Health.
Photo by Brian Bowen Smith
