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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

eating spicy foods

Turn Up the Heat With Healthy Hot Chili Peppers

Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the B vitamins, plus minerals like calcium, iron and ... Read More

7 Tips for Healthy Nails

Want to have attractive, well-groomed hands? Here's a guide to the right way to trim your nails. The American Academy of Dermatology ... Read More

Top 10 Tips for Stress-Free Vacations Travel

Even if you feel young, consult your doctor before traveling. Depending on where you are vacationing, he can give you helpful ... Read More

Crunch-Free Work for Well-Defined Abs

You don't have to do hundreds of sit-ups and all manner of crunches to see abdominal muscle definition. The following moves are done ... Read More

Halloween

As COVID Cases Drop, Fauci Tells Families to Enjoy Halloween

It's okay for American children to go trick-or-treating this Halloween, Dr. Anthony Fauci says. During an appearance on CNN's State of ... Read More

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