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Daily Vitamina

Daily Vitamina

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Mother and son learn together on the couch on a digital tablet

5 Benefits to Raising Your Child Bilingual

          Many Latinos have been raised bilingually at home by their parents, only because Spanish was the ... Read More

Mother and daughter share breakfast

6 Foods To Boost Your Energy Levels

Natural is always better. Figuring out how to boost your energy levels and control your mood naturally instead of taking chemical additives ... Read More

A Latino family relaxes on the floor of their home

True or False? Myths of Latino Households

Growing up in Latino households, you were warned about everything. From going out in the cold with wet hair to walking around barefoot, ... Read More

Large family stands in front yard under a tree.

Desires For Large Families Still Exist Regardless of Statistics

A common stereotype is that Latinos have big families. There are times when people are appalled to hear that your mother and/or father was ... Read More

Woman dances while holding red skirt

Strong Rhythm, Strong Core

Everyone wants to know the secret to a flat stomach. Beauty magazines and movie stars who work out three hours a day don't help the ... Read More

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