Cameron Diaz Opens Up About Health And Diet

Cameron Diaz recently released her first diet and lifestyle book, The Body Book, and it’s already clear that this read will be one of the biggest celeb books of 2014. The actress-turned-author spent time in her health guide The Body Book discussing her health secrets and sins!

LIKE LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!

[ione_facebook_like_box url_segment=latinodr.org height=”260″]

Here are some things we learned:

1. She Loved Junk Food

You couldn’t tell from looking at her, but Cameron grew up on fast food. “When I was in junior high, my friend’s brother worked at Taco Bell,” she writes. “Every day after school, I would come by and order one bean burrito with extra cheese and extra sauce, no onions, and he would always give me two. Every day after school, I ate two bean burritos and a Coke. Every single day, for three years, that was what I ate.”

2. She Struggled With Acne 

Cameron admits to battling acne. “I had terrible, terrible skin,” says Cameron. “It was embarrassing, and I did everything I could think of to make it go away…Nothing helped for very long.  The pimples were still there through high school and into my twenties, while I was modeling and acting…It was awkward and embarrassing and frustrating, and I always felt really bad about myself.”

3. Her Favorite Holiday Treat? Pork Fat

Perhaps indulging in some Latin delicacies, Cameron’s indulgence is all things pork. “We eat pork roast for Christmas, tacos the next day. I eat the pork skin, pork fat and the beef fat. That’s my treat.”

What do you think? Will you take advice from Cameron?

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.
Copyright © 2025, BlackDoctor, Inc. All right reserved.