How To Use Apple Cider Vinegar For Your Health, Beauty & Even Weightloss

apple cider vinegar, ACV

Health issues

Mix ACV with ginger in hot water and drink it to soothe your upset stomach.

If you have a cold or a stuffy nose, simply mix a teaspoon of ACV to a glass of water and drink it.

Soothe a sore throat by gargling with ACV water.

Ease leg cramps by rubbing ACV directly on your aching muscles.

Fight spring allergies with 2 tbsp. of blackstrap molasses to a cup of water and ACV.

Create a liver detox tonic when you mix ACV with sparkling water.

If you have a urinary tract infection, you can fight off the bacteria with drinking 2 tbsp. a day.woman drinking a glass of water

Weightloss

Add ACV to your water bottle to enhance fat burning during your workout.

ACV can also be added to a green smoothie as a recovery drink after a workout.

Cleaning

Add a splash to your laundry to get rid of any stinky smell.

When washing your vegetables, add a splash of ACV to a container and soak the veggies to get rid of any bacteria.

DIY all-purpose cleaner: mix ACV with water and lavender oil to a spray bottle and use it to clean around the house.

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