Daily Vitamina

Relieve Achy Feet With Foot Cream(with these 3 ingredients)

Foot pain is very common and it’s something that many people suffer from on an everyday basis. If you’re someone who works standing up for 8 hours, chances are that when you get home, you kick your shoes off and raise your achy feet or massage them. Most people find that a relaxing shower and putting their feet up will get rid of the aching, but there is something else that can help with your feet, lotion.

More and more companies are selling foot lotions, creams, and gels for achy feet and it’s important to find the cream that does more than just moisturize, preferably with these 3 ingredients:

Methyl Salicylate

When it comes to achy feet there are some ingredients that work better than others. One of the best creams out there is the Avon Foot Works cream that helps people that have arthritis and foot muscle pain. The main ingredient in this foot cream is methyl salicylate which is an organic mix of wintergreens. It has a cooling effect and a minty smell, so when you apply the cream feels cool, but after you rub it in, it starts to warm up, which is a sensation that helps the skin distract you from the aches and pains that you are feeling in your muscles, joints, and tendons.

Glucosamine

People that suffer from joint pain are often advised by their doctors to take glucosamine supplements, which helps with the pain. Natrol MSM with Glucosamine is a popular cream that contains this powerful ingredient. This glucosamine cream provides support for the connective tissue and cartilage, which helps maintain the elasticity of joint tissue. Plus if you’re not a fan of taking pills, this is the best option for you.

Arnica

Arnica is very popular among Latin American countries and many people drink Arnica Montana or Mountain Daisy in the form of tea. This plant is a natural pain reliever and one of the most popular homeopathic natural medicines in the world. In addition to relieving pain, it also helps get rid of purple bruises faster. You can also find it in many foot creams and gels, such as Arnicare Gel which allows your achy feet to quickly absorb it and works fast.

There are many foot creams out in the market and some even include all three ingredients. It’s important to never apply these creams between your toes because it can add moisture and create all sorts of problems. Apply to the top and bottom of your foot, and massage it in until you can’t see it anymore, especially on the part of your foot where it hurts the most. If the pain persists, make sure to visit your doctor that way he or she can diagnose the root of the problem.

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