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This Low-Fat Creamy “Caesar” Dressing is the perfect way to make your favorite salad a bit healthier. Serve this dressing just as you would a traditional Caesar dressing and we bet no one will notice the difference.
Ingredients:
- 2/3 cup (about 5 ounces) firm silken tofu
- 1/4 cup lemon juice
- 2 tablespoons light soy or chickpea miso
- 1 tablespoon white wine vinegar
- 1 teaspoon Dijon mustard
- 2 cloves garlic
- Ground black pepper to taste
Method:
Put all ingredients plus 1/4 cup water into a blender and purée until smooth.
Nutritional Info:
Per Serving:Serving size: about 2 tablespoons, 25 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 140mg sodium, 3g carbohydrate (0g dietary fiber, 1g sugar), 2g protein