Jessica Alba Suffers From Low Blood Pressure & Eats Tons of Salt!

Jessica Alba suffers from low blood pressure and like most people that have issues with these things; she can feel a little woozy if she doesn’t eat enough salt. She adds salt on everything, even her water. But is this the healthy alternative?

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“I’m not much of a sweets person. I actually have low blood sugar and low blood pressure, and I get very woozy if I don’t have enough salt,” says Jessica Alba to Cosmopolitan. She even told her doctor that she eats an “abnormal amount of salt” and this is because she’s naturally low. Many times, people that suffer from low blood pressure–your body is asking you for more salt, which is why she pours salt on everything. “When I do hot yoga, water isn’t enough. I need to have salty water or I’ll have coconut water,” she says. She adds a pinch of pink Himalayan salt to her water.

What Causes High Blood Pressure?

Low Blood Pressure

Many times having low blood pressure is not that serious, which is why it’s important to consult with your doctor. There are a variety of medical conditions that can cause low blood pressure, such as:

• Heart problems
• Pregnancy
• Thyroid conditions
• Blood loss
• Severe infection
• Allergic reactions
• Lack of vitamins
• Various medications

This is why it’s so important to get yearly checkups. The first thing your doctor will check for is your blood pressure because if there’s something off, he/she can help diagnose a health issue. When checking your blood pressure, your doctor will check for the systolic pressure, which is the amount of pressure your heart generates when pumping blood through your arteries to the rest of the body and the diastolic pressure, which refers to the amount of pressure in your arteries when your heart is at rest between beats. Anything lower than 90 mm Hg systolic or 60 mm Hg diastolic is considered low blood pressure. If either one of those numbers go lower than that, even if one of the numbers is average, then you have low blood pressure.

In addition to feeling woozy, people that suffer from low blood pressure can also suffer from blurry vision, fainting, nausea, weakness, or sleepiness. If you suspect you might suffer from low blood pressure, don’t self-medicate and eat tons of salt, instead visit your doctor.

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