Are you one of those people that struggles with your hair when you workout? Worrying about your hair isn’t an issue when you workout early in the morning or after work because you can let it go wild. But, when you only have 30 minutes to workout during your lunch or very early in the morning, it’s a good idea to know how to tame the beast.
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Some women rely on simply putting their hair in a ponytail, but after a while all of your little hairs can become loose after an intense workout. We recommend braiding your hair, which helps hold everything tight, even after an intense workout.
Some women decide to take a quick shower at the gym, but if you don’t have the time to straighten or blow-dry your hair, we recommend using a good conditioner that both moisturizes and detangles in just a couple of seconds. Also, look for products that get rid of the frizz or even oil treatments that keep your hair looking smooth.
Headbands are a great way to protect your hair. There are a variety of headbands that are both stylish and made from materials that absorb your sweat. There are even headbands that can hold your ponytail in place. Make sure you invest on a good head band that stays put because you don’t want to be constantly adjusting it.
If you don’t have the time to take a shower after a workout, it’s o.k., there are ways to manage your hair without having to wet it. Comb your hair after a workout and spray your hair with a water-based hair gel if you have wavy or curly hair. You can also add a texturizing powder or a dry shampoo that can soak up grease and sweat while adding volume very quickly.