Daily Vitamina

Carolina Sandoval Is The Queen Of “La Faja”

Carolina Sandoval gave birth to her daughter Amalia Victoria just a couple of months and since then she’s made it a mission to recover her figure. The Suelta la Sopa presenter has been posting some videos on Instagram about her struggle with “la faja” something that most women can relate to at one point or another.

“My beautiful friends, feel happy with your bodies, and give thanks for the legs that god gave you and that they walk, be thankful that you have arms, and let’s stop complaining about the bodies we have and let’s be less hard on ourselves, we’re unrepeatable and unique” she says. She even encourages getting help wearing the faja, posting a video with her husband fastening her in.


There are many celebrities and moms that love using corsets because it helps them slim down faster. Many doctors and health experts oppose waist trainers because they say that it only squeezes your organs and makes it difficult you to breathe, but still women love them.

Waist trainers do help tuck everything in nice and tight, but if you want to slim down your waistline, then you have to work for it. For women that recently gave birth, waist trainers can help them feel better about themselves because it helps keep their skin tighter, which also helps them feel better about exercising.

If you want tighter abs, then make sure you’re doing core exercises like planks, twisting crunches, and plenty of cardio to lose the weight. We’re sure that Carolina Sandoval has a strict diet and exercise program to look as great as she does.

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