After a summer vacation, it is time for children and teenagers to return to school. The excitement of reuniting with friends fills little ones with joy and enthusiasm. However, with return to school, there is a risk of viruses and infections.
Parents must keep a close eye on their children’s health. Schools also have a vital role in ensuring their students’ safety. And teachers must educate their students about the importance of good personal hygiene. It is usual for children to contract diseases easily up to 12. Their immune system has yet to develop fully. These are the 10 most common contagious diseases:
1️⃣ Measles. Caused by a virus, it usually manifests on the inside of the mouth, cheeks, and palate. Over days, it spreads to other body parts, such as the face and neck. Symptoms: rash, fever, sore throat, white patches inside the mouth, and muscle pain.
2️⃣ Gastroenteritis. Inflammation affects the gastrointestinal tract, which includes the stomach and small intestine. Symptoms: diarrhea, vomiting, cramps, and abdominal pain. In case of infection, it is essential to keep the child hydrated.
3️⃣ Head lice. It is widespread for your child to catch head lice. And even more so if many children surround them. Symptoms: these parasites are annoying and cause a lot of discomfort. They are especially attracted to clean hair. There are many products on the market to get rid of them quickly.
4️⃣ Conjunctivitis. This disease is if the child has a red sclera (white part of the eye) or the lower edge of the eyelids. The spread occurs when the transparent membrane covering the eyes and eyelids becomes inflamed due to an infection or irritant. Symptoms: watery eyes and eye discharge.
5️⃣ Chickenpox. This virus has rashes on the skin and the presence of fever. Symptoms: the first symptom to appear: blisters on various areas of the body. Subsequently, the child will have itching, high fever, vomiting, nausea, and loss of appetite. It is a highly contagious disease.
6️⃣ Bronchitis. Inflammation of the bronchial tubes occurs when there is a connection between the trachea and the lungs. Symptoms: shortness of breath and constant coughing. It is also general malaise and occasionally a fever. Like other diseases mentioned above, bronchitis is quite contagious.
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7️⃣ Mumps. A virus causes it. It causes inflammation of the parotid glands, which produce saliva. Symptoms: this disease spreads through the air, coughing, sneezing, contact, and even speech. Therefore, it is one of the most contagious diseases at school.
8️⃣ Mononucleosis. Also known as the “kissing disease,” the Epstein-Barr virus causes mononucleosis. Symptoms: extreme tiredness, sore throat, and fever. Avoiding sharing utensils and glasses, as well as practicing good oral hygiene, prevents the spread.
9️⃣ Ringworm. It is a fungal skin infection that is common in children. Symptoms: redness, itching, and flaking in areas such as the scalp (ringworm of the scalp) or skin (ringworm of the body). Preventive measures include encouraging personal hygiene, avoiding sharing personal items, and keeping the body clean and dry.
🔟 Common Cold. It is a viral respiratory disease that spreads quickly in schools. Symptoms: nasal congestion, sneezing, coughing, and sore throat. It is vital to wash hands frequently, use tissues when coughing or sneezing, and teach children to avoid contact with sick classmates.
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✅ There is that promotes good hygiene habits, such as regular handwashing, covering coughs and sneezes, and teaching children not to share personal items. In addition, vaccination is a handy tool in preventing contagious diseases. How to prevent infectious diseases at school? It is tough to prevent a child from becoming infected in an environment with so many little ones. But we can reduce the chances of this happening. These are the actions to follow:
Washing. Teach your children the importance of washing their hands frequently, especially before eating and after the bathroom. Please encourage them to use soap and water for at least 20 seconds.
Sanitizer. Send your children to school with an alcohol-based hand sanitizer to use when they can’t wash their hands. Cover up. It’s critical to teach your children the proper way to cover their mouth and nose when coughing or sneezing. You can teach them to use a tissue or to bend their elbow to protect themselves and prevent the spread of germs.
Masks. If the situation calls for it, make sure your children wear appropriate masks and follow public health guidelines regarding their use. Vaccinations. Keep your children’s immunizations updated according to the recommended immunization schedule. Vaccinations prevent infectious diseases. Habits. A balanced diet, regular exercise, and sufficient rest strengthen your immune system.
Cleanliness. Regularly wash school uniforms, backpacks, and other items they wear to school. Communication. Have weekly meetings with school staff to discuss health policies and rules. Make sure they follow the necessary preventive measures. Education. Continue to educate your children about the importance of hygiene and disease prevention habits, even when they are not in school.
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