Solange was having problems with being overweight. She had tried every diet and exercise program possible, but nothing worked. One day, willing to try anything to lose those extra pounds, she went to the office of a licensed acupuncturist.
The acupuncturist inserted tiny needles into various points on her body, such as her ears, stomach, and legs. Solange felt no pain, only a slight tingling. After a few sessions, she had less hunger, fewer cravings for junk food, and more energy.
She continued with her acupuncture treatments, delighted to see the numbers on the scale drop. While acupuncture is not a magic cure for weight loss, it improves digestion, reduces stress, and increases metabolism. However, it should be noted that acupuncture is not a substitute for a healthy diet and regular exercise.
Acupuncture is a form of holistic health that uses needles to treat patients. Needles inserted into vital points stimulate the body to release endorphins, helping control appetite. Before using acupuncture needles, the practitioner will inquire about the patient’s health and examine the root cause of their weight problem.
Once the reason is known, the needles are inserted in different body parts, including the ears and stomach, and will remain in place for 30 to 45 minutes. They are then removed and replaced with adhesive pads to ensure they are in the same place as the needles. These tacks apply light pressure whenever the patient feels hungry and resists the temptation to eat.
The number of treatments for an overweight person varies depending on the pounds or kilos they want to lose, the speed at which they wish to lose them, and their commitment to following a plan.
There are many myths regarding acupuncture. 1 – Acupuncture is painful. This is false because patients claim they only felt a slight prick, while others felt nothing. No tissue is damaged when the needle is inserted into the skin or extracted, and only in rare cases do bruises appear.
2 – Acupuncture causes hepatitis or AIDS. It is only valid if the needles are not sterilized. In the U.S., this never happens because acupuncturists are obliged to use disposable needles.
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3 – Acupuncture is used to treat pain. This is a half-truth because this holistic technique is often used as a complementary therapy to treat a wide range of conditions, including pain management, musculoskeletal disorders, digestive issues, respiratory problems, headaches, migraines, anxiety, and stress-related disorders. It is also commonly used for overall wellness and preventive care. Some people may experience immediate relief, while others may require several sessions to see significant results.
4 – Asians are the only ones who practice acupuncture. There have been acupuncture schools in numerous countries for 40 years. This means anyone keen to learn about this ancient practice can do so. In the U.S., there are more than 35,000 acupuncturists, according to the National Certification Commission for Acupuncture and Oriental Medicine-NCCAOM.
5 – Doctors do not believe in alternative medicine. This is not true because today’s younger doctors think there are other ways to help patients besides conventional medicine. Many recommend an acupuncturist.
6 – Acupuncture is only used in Third World countries. This technique’s roots are in China 2,000 years ago and has since spread to many nations, such as Japan, South Korea, Singapore, the USA, Spain, Great Britain, Germany, Brazil, Argentina, etc.
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🟧❓FREQUENTLY ASKED QUESTIONS
How does acupuncture work? Acupuncture involves the insertion of fine needles through the skin at strategic points on the body. During a treatment, the acupuncturist inserts fine needles into specific points on the body. Each person who performs acupuncture has a unique style, often combining aspects of Eastern and Western medicine. Some believe needle stimulation enhances the body’s natural painkillers and overcomes diseases or conditions by correcting imbalances.
How are acupuncture points determined? They are determined by identifying meridians, energy channels running through the body. Acupuncture uses a map of 12 main meridians and many points to form a network of canals. Each acupuncture point has a specific function at a particular location on the body. The acupuncturist examines the patient to find the reactive areas and determines which points to use.
Does acupuncture cure headaches? Acupuncture can reduce pain frequency and severity for people suffering from migraines. According to some studies, this also applies to those with mild to moderate recurrent migraines. Researchers believe the needles stimulate localized blood flow around the headache area.
✅ It’s essential to consult a qualified acupuncturist and inform them about any existing health conditions or medications you may be taking before starting acupuncture treatment.
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