Allergies can cause chronic severe respiratory diseases, such as sinusitis and asthma. Humans can have an immune system reaction to certain types of substances, which are called allergens. These allergens can be pollen, mold, dust, or food. We can go into shock and die in the most extreme cases.
Mild symptoms are limited to a specific area and do not spread to other body parts. Symptoms may include itching, watery eyes, uncontrollable sneezing, or swelling in the affected area. Moderate symptoms may include numbness, involuntary bowel movements, or difficulty breathing.
A severe allergic reaction is called “anaphylaxis,” and it starts with itching that worsens and leads to pain in the abdomen, vomiting, dizziness, skin changes, hearing loss, and more. Anaphylaxis also causes a sudden drop in blood pressure.
No one knows why someone has an allergy. Some studies claim that allergy is hereditary or familial. Others say it is something that develops over time and goes away. But one thing is sure: there are factors in the environment that cause the body to develop allergy symptoms.
Tree pollen is the most common allergen, and it is airborne. Molds are the second most common allergen by contact with the skin. Water tends to collect in molds that are common in damp basements and shower curtains. It is also found in decaying logs, hay, moss, and weeds. Symptoms from molds get worse in wet, rainy weather.
Animal dander is another type of allergen. These are proteins in the skin, saliva, and urine of furry pets, such as cats and dogs. Everyone can develop allergy symptoms when handling an animal or coming into contact with house dust-containing dander. Other allergens, like dust, bedding, mattresses, carpets, and upholstered furniture, are found in homes.
Unless you live on Mars or Venus, it is virtually impossible to avoid allergens. The first step in combating allergy symptoms is always maintaining cleanliness. It is advisable to take a shower before bed to eliminate allergens. The amount of mold should be reduced by cleaning the home frequently. For an airborne allergen such as pollen, animal dander, or mold, medications such as a nasal spray, decongestants, or antihistamines are usually sufficient to relieve symptoms.
If you get an allergen with certain foods, the best treatment is to avoid them. Food allergy can cause many symptoms, including difficulty breathing and a swollen mouth. Antihistamines alleviate symptoms. Some people are allergic to certain drugs and insect bites. Usually, they get their treatments through an injection of epinephrine that a doctor gives them. Epinephrine, also known as adrenaline, is used to treat various conditions, such as anaphylaxis, cardiac arrest, and superficial bleeding.
Allergy medications are available without a prescription at pharmacies. But, before getting one, the first step is to consult a physician to determine the type of allergy.
Can you prevent an allergy? No, unfortunately. It can only be cured with medication and the right foods. Some allergy sufferers recommend lime juice in a cup at room temperature. Others recommend adding a teaspoon of honey. Some medical professionals encourage their patients to drink vegetable juices, such as carrot juice, alone or mixed with cucumber and beet. Eat one or two bananas daily to relieve skin allergies or rashes. Other healing fruits include apples and grapes.
It is crucial to proceed with caution. For example, bananas help soothe skin rashes. But, those who suffer from food allergies cannot eat a banana without having an allergic reaction themselves. That’s why caution should always be exercised, especially with food allergies. Peppers are rich in vitamin C and are the perfect medicine for allergy sufferers. Vitamin C is a natural antihistamine.
Green tea, with or without caffeine, is suitable for allergy sufferers. Tea contains natural antihistamines to reduce allergy symptoms. Citrus fruits, especially lemons, are excellent for boosting the immune response and preventing seasonal allergy symptoms.
Regular exercise helps to contain allergies. Physical activity causes a strong blood flow. The allergens move quickly through the body and be eliminated through the kidneys and skin.
If you suffer from allergies, the worst type of food is anything dipped in sugar. Sugar makes allergy symptoms worse.
The ten most common allergies are foods, animals, pollen, mold, dust, medications, latex, insect bites, cockroaches, and perfumes/household chemicals.
For more information on allergies: WORLDALLERGY