Losing weight can take a toll on your body both physically and emotionally, especially when you work so hard and don't see the weight ... Read More
weightloss success story
The Weight Loss Journey Is Not Easy–“Trainapist” Kay Yasin Guides You Through It
A lot of women struggle with weight-loss and one of the biggest reasons is because they don't know how. Meet Kay Yasin, the owner of LIFFT ... Read More
Raúl de Molina Lost 50 lbs| Find Out How He Did It!
Raúl de Molina, presenter from el Gordo y la Flaca decided he no longer wants to be “el gordo” and over the last couple of years we’ve seen ... Read More
NO EXCUSES: How One Woman Lost 100 Pounds Twice!
Making time to workout can be difficult when you have a busy life with a husband and children--but not impossible. Angelica Amador Benitez ... Read More