Losing or maintaining weight over the holidays can be a struggle. While the average holiday weight gain is about 3% of body weight or 3.35 ... Read More
weightloss
6 Tricks To Save Your Waistline This Halloween
It’s that time again, folks. Halloween is almost here. The holiday that begins the “sugar season” -- four months of tempting treats ... Read More
Will Losing Weight Help Your Foot Pain?
Foot pain is one of the most annoying things that you can go through. Apart from the discomfort it also prevents you from achieving maximum ... Read More
Woman Loses 100 lbs With Diabetes Prevention Program
Sandra Marin, a Bronx grandmother lost 100 pounds by participating in Health People’s Centers for Disease Control (CDC)-approved National ... Read More
Belly Blaster Diet & Workout
Getting rid of belly fat is no easy task and it's something that is on almost everyone's list of New Year resolutions. Unfortunately, you ... Read More